Conscious Conversations talks to inspiring people living conscious, authentic and purposeful lives. We break down and explore their amazing journeys and the tools and framework they use to live this way.
Mindfulness, meditation and wellness has been a huge part of my life for the past decade. Being a father of five, the quality of my attention and awareness has deepened my relationships and helped provide clarity in busy modern life.
I have seen mindfulness and meditation reduce stress, deepen self awareness and self understanding, increase clarity and improve relationships. My wife Cherry and I live simply and connected to nature, with a care for people and the planet. We live in the Otway Rangers; Victoria.